Pressure's on...vegan food for the omnivore

My omni husband and I are accustomed to eating separately most nights of the week. We eat the same thing for dinner maybe once or twice a week. Well, that's about to change this week while he tries veganism. I personally don't think one week is going to cut it, friends. He needs at least that long to detox.

I made this menu so that I could plan and implement with ease, and so I would know how to grocery shop.

	Monday	Tuesday	Wednesday	Thursday	Friday
Breakfast	Smoothie: banana, blueberries, oats, honey, almond butter, spinach, walnuts	Smoothie: banana, mango, blueberries, oats, honey, almonds	Oatmeal with fresh berries, orange zest, dried coconut, crushed walnuts, cardamom	Smoothie: banana, dates, almonds and walnuts, berries, kale, chia seeds, sprouted granola	Smoothie: banana, frozen fruit, nuts, leftovers
Snacks	carrots, radishes, and bean dip	carrots and nuts	bananas and oranges	rice crackers w/bean dip	carrot sticks
Lunch	wraps w/tortilla, vegan mayo, chickpeas, avocado, spinach shredded carrot, sunflower seeds	mega-salad w/spinach, nuts, tomatoes, sunflower seeds, cranberries, shredded carrots, sliced kale, walnuts, beets, quinoa, sprouted mung beans	almond butter sandwiches, side of apple, banana, and edamame	mega-salad	leftover burritoes w/chips, salsa, and avocado
Dinner	kichuri w/brown rice*	chili*	coconut rice*	burritoes	mushroom soup* w/quinoa
	spinach salad w/apple and walnut	brown rice and steamed kale	miso soup w/tofu	brown rice, pinto beans, avo, tomato, lettuce, cilantro	spinach salad w/strawberries & pine nuts

the starred recipes came from: Monday, Tuesday, Wednesday, Friday

Maybe if he sticks it out another week, we'll do some bbq veggie burgers, pizza, basic vegetable soup.

I'll probably be too busy cooking (and eating, ugh) to blog this week, but hopefully I'll be reporting great news next weekend!