Star rating: 5!
Tonight for dinner I made simple vegetable soup. In my first post I committed to using recipes because I finally admitted that my improvisational cooking leaves something (lots of things) to be desired. In The Joy of Cooking, there is a basic vegetable soup that suggests:
2 cups of stock
2 cups diced vegetables
1.5 tsp. tomato paste or 1/2 c chopped tomatoes
No pre-cooking, sauteing, spices, nothing. Soups don't like my tendency overcomplicate them.
A dinner complete with flavor and nutrition.
Tonight's No-Frills Soup:
1 cup Pacific organic vegetable broth
2 cups water
1/2 cup quinoa (I rinse it really well to get all the bitter resin off of the outside)
1 small beet
1 small zuccini
1 carrot
1/2 c chopped baby spinach
1 tomato
1 small garlic clove
(Ginger would also make a lovely addition to this soup).
Bring to boil, reduce to simmer for 10-15 minutes until quinoa is fully cooked. Add 1-2 Tbsp olive oil (for the good fats), an optional dash of mirin, and black pepper and salt to taste.
Makes a modest two servings (ie. my dinner and tomorrow's lunch).
After eating, I read this (and by the way, who eats that way???) and was inspired so added some anti-inflammatory herbs to the leftovers. Added 1 tsp. tumeric, 1/2 tsp. cinnamon, and 1/2 tsp. ginger powder. We'll see if I can palette this soup tomorrow.
Stephanie,
ReplyDeleteLove the addition of antioxidant packed spices. Nice touch! I do that where appropriate too. ;-)
Ali
Thanks for the comment! (My first comment!)
ReplyDeleteStephanie,
ReplyDeleteYay! Thanks for the letting me know that. I love that I got to be your first comment. I remember how excited I was when I got my first comment from someone I didn't know. Even as long as I have been blogging I still love getting comments. ;-)
hope you have a great Friday,
Ali